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Certainty can be one of the most difficult of the Six Human Needs to get a hold of. The dark...

I could feel the disappointment coming. It wasn't a big disappointment as far as things go, but even before it...

I hadn't planned to go for a hike today. I shouldn't have. This weekend was a little angsty for me....

I talk a lot about Human Needs Theory. When we can think of almost all human behavior as a way...

Social media leads us from one meme to another, triggering a quick burst of dopamine for each new pseudo-experience. Streaming...

"The state of abundance is connected with a deep sense of gratitude." ~Jack Kornfield Jack Kornfield is a well known...

Civility seems almost to be out of fashion, as if by being courteous and polite, we are ignoring our "authentic"...

The forest smells different when you travel. High desert dryness brings out a different fragrance than the moist, mossy Oregon...

"...the Buddha was asked by a wanderer what happens after death. In response the Buddha posed a series of questions....

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth...