Archive

During the holidays, routines get interrupted. That's not a bad thing. Variety is one of the Six Human Needs and...

Shifting perspective is a huge theme in the process of change. It may be the thing we have the most...

One of the clients I work with created a metaphor to understand how to address some issues. Everyone tucks things...

Some days are just hard. You wake up tired and your shoulders slump before you even get out of bed....

"Synergy is to value differences – to respect them, to build on strengths, to compensate for weaknesses." Stephen Covey It's...

The last week included some wonderful time with family members. Each one of them has contributed to the joy and...

"Safe Here" is the working title of a book I've been working on. A dear friend suggested the title many...

I'll write more about the last of the six human needs, love/connection, next week. Until then, give my new loving...

As a single woman new to my town (and with introvert tendencies), I sometimes feel lonely. I also lean toward...

When I first started learning about the Six Human Needs, there was one I consistently forgot. "Maybe that one is...