Loving Kindness
I’ll write more about the last of the six human needs, love/connection, next week. Until then, give my new loving kindness meditation a try! I’d love to hear how it goes for you.
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Absolutely beautiful! I feel so much more at peace. Thank you!
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Cristina Clerico
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I am so glad! It sometimes feels as though peace can be hard to come by. What a gift when we realize we can access it right within ourselves.
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Kathy Geiselmayr
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Since I attended my first meditation class with you, the “loving kindness” meditation has been my favorite. I always end up feeling very relaxed and feel a greater connection to those to whom I send love, kindness, health, etc. Thank you for including it in your post. Your soothing voice and direction help me to get more from the meditation.
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I am so glad this meditation helps you feel relaxed and connected to loved ones. Thank you for your kind words!
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Patti
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Thank you Cristina for this beautiful gift.
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I am so glad it feels like a gift to you. Thank you for your kind words!
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I appreciate your comments. Thank you for your encouragement!
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